Apr 20, 2011

cucur udang + peDAKIan bukit jambul !

Selamat pagi semua ! llen0 nk p0st s0methin tp xtau nk ckp psl pe..huk3..haaaa! smlm llen0 sgt2 craving cucur udang..smpi laa ni llen0 stil xdpt cucur udang tuh..huhu..plss..s0meb0dy..take me t0 de nearest cucur udang stall..really need dat..rainb0w ciap puase lg..p0n teringin gak nk mkn cucur udang..0uh cucur udang..mengapakah kau menimbulkan keinginan yg sgt tggi d waktu2 bz sebegini?? Huk3..

Smlm juga, llen0 telah berjaya menakluki bukit jambul nye hiking track!! Yihaaaaaa!! Mayb 1st time llen0 naek k0t..s0 penat la gak..n it t00k 16min t0 climb up t0 de puncak (gap0?! Ayat r0jak2..hak3)..view dr ats seyesly law0..xtypu punye..nmpk jmbtn penang dan mcm2 lg..law0..it’s part 0f de x-y0ng yap’s trening actually..(y0ng yap tu nme sebuah gunung kat perak yg bakal llen0 daki pada 6mei nnt..huk3)..kre nye ni fitness nye trening laa..best..walaup0n kit0rg be3 je, tp enj0y n ble smpi puncak, we’ve talked a l0t n share new things..llen0 have learn a l0t..n i’m glad dat i can learn them all..tenx f0r giving me de 0pp0rtunities.. ^_^ ..xlme pastu, kit0rg p0n turun la n 0ur target nk turun is ab0ut 10min..tp kit0rg bejye smpi in 7min..yihaaaa! enj0y gle! N sah! I need a new pairs 0f sp0rts sh0es..gle ar..tapak da ‘terhakis’..licin k0t..pat0t la asek nk terg0lek-d0g je..hak3..llen0 rse stamina mkin bertmbh n stress exam dah d kuarkan beserta dgn peluh time mendaki tu..huk3..great..plus, llen0 nmpk, kaki llen0 skrg ni semakin tarf..bermuscle2..hik3..suke! (dalam hati : ble nk kur0s lg ni?hak3)..yg penting bg llen0 adalah, gaya hid0p chat..selagi kte mampu, marilah kte menggunakan bdn kite ni sepenuh nye..expl0re s0methin new..exercise t0 maintain 0ur stamina, b0dy shape n health..its g00d..kesan nye bukan tyme kte mude je..nnt ble um0r makin meningkat, badan kte p0n stil kuat..xkan xnk k0t..kan??

Kesimpulannye, MAJULAH SUKAN UNTUK NEGARA ! (hak3..padahal xde kaitan langs0ng..wakakakakkakambing) =p


llen0 de vida

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